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It’s THAT time of the year – lights everywhere, festive decorations, people rushing around, and traffic that only seems to grow. It can feel overwhelming for anyone. Yet it’s still…

Committed to saving lives by supporting the health and social care workers to develop the skills and insight needed to deliver safe, compassionate and informed care to autistic people and…

Every child is different, and there is no one-size-fits-all model to follow. Parents should adjust their approach based on their child’s unique strengths, needs, and aspirations. Excessive screen exposure has…

We all have different perspectives on how we see and experience the world around us. For many people, a change in routine or a daily task feels perfectly normal. For…

A simple change in routine or plan can be challenging for both children and adults. Transitioning from one location to another, leaving the playground, or switching a school subject can…

Social stories have shown impressive results in supporting communication for autistic children and adults. Whether you are a family member, a carer, or an education assistant, social stories can be…

Everything we do is guided by the brain – shaping how we learn, how we stay organised, and how we connect with others. With ADHD, these everyday things can feel…

Definitions and assumptions about ADHD and autism can sometimes create confusion, especially when it comes to how they relate to one another. It might surprise some to learn that these…

What is anxiety? It’s when you feel your body trembling, and heart racing yet for no obvious reason. It’s when a simple change in plans fills your body with distress….

Autistic meltdown or shutdown occurs when autistic people become overwhelmed by sensory input. For autistic people, meltdowns and shutdowns are not something they choose – they’re instinctive reactions to being…

Many people can experience anxiety or intense emotions in specific situations triggered by a number of reasons. When feeling completely overwhelmed, people might find it difficult to regulate emotions, leading…

Learning Disability Week is always a time for reflection, but this year’s theme – “Do You See Me?” – hits deeper than most. For those who work alongside people with…